| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Ebbsfleet | FA Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2025/2026 | Ebbsfleet | FA Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2024/2025 | Ebbsfleet | FA Trophy | 1 | 1 | 0 | 0 | 0 | – |
| 2024/2025 | FC Halifax | National League Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | AFC Wimbledon | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 6.3 |
| Total | 5 | 1 | 0 | 1 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | FC Halifax | Ebbsfleet | ||
| - | Ebbsfleet | FC Halifax | Return from loan | |
| - | FC Halifax | Ebbsfleet | Loan | |
| 07 Jan 2023 | AFC Wimbledon | FC Halifax | Free agent | |
| - | King’s Lynn | AFC Wimbledon | Return from loan | |
| - | AFC Wimbledon | King’s Lynn | Loan | |
| 01 Jun 2023 | Southend | AFC Wimbledon | Return from loan | |
| - | AFC Wimbledon | Southend | Loan | |
| 01 Jan 2022 | Dover | AFC Wimbledon | Return from loan | |
| 07 Oct 2021 | AFC Wimbledon | Dover | Loan | |
| 07 May 2021 | Lewes | AFC Wimbledon | Free agent | |
| - | Welling | Lewes | Free agent | |
| 07 Jan 2019 | Chelmsford | Welling | Free agent | |
| 01 Apr 2019 | Havant & W | Chelmsford | Free agent | |
| 07 Jan 2018 | Coggeshall Town | Havant & W | Free agent | |
| 07 Jan 2017 | Colchester | Coggeshall Town | Free agent |
A. Cosgrave career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.