| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025 | Arendal | 2. Division | 2 | 0 | 0 | 1 | 0 | – |
| 2024 | Arendal | 2. Division | 24 | 2 | 0 | 1 | 0 | – |
| 2023 | Gjøvik-Lyn | 2. Division | 25 | 0 | 0 | 2 | 0 | – |
| 2023 | Hødd | 1. Division | 0 | 0 | 0 | 0 | 0 | – |
| 2022 | Hødd | 2. Division | 18 | 1 | 0 | 1 | 0 | – |
| 2021 | Øygarden | 2. Division | 22 | 0 | 0 | 1 | 0 | – |
| 2021 | Sogndal | 1. Division | 0 | 0 | 0 | 0 | 0 | – |
| 2020 | Sogndal | 1. Division | 16 | 1 | 0 | 0 | 0 | – |
| 2019 | Sogndal | 1. Division | 3 | 0 | 0 | 0 | 0 | – |
| 2018 | Sogndal | 1. Division | 0 | 0 | 0 | 0 | 0 | – |
| 2017 | Sogndal | Eliteserien | 1 | 0 | 0 | 0 | 0 | – |
| Total | 111 | 4 | 0 | 6 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 01 May 2024 | Hødd | Arendal | N/A | |
| 01 Jan 2024 | Gjøvik-Lyn | Hødd | N/A | |
| - | Hødd | Gjøvik-Lyn | Loan | |
| 02 Jul 2022 | Sogndal | Hødd | Free | |
| 01 Jan 2022 | Øygarden | Sogndal | N/A | |
| 03 May 2021 | Sogndal | Øygarden | Loan |
E. Helgesen career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.