| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2023 | Sarpsborg 08 | Eliteserien | 0 | 0 | 0 | 0 | 0 | – |
| 2022 | Sarpsborg 08 | Eliteserien | 0 | 0 | 0 | 0 | 0 | – |
| 2021 | Sarpsborg 08 | Eliteserien | 0 | 0 | 0 | 0 | 0 | 6.6 |
| 2021 | Sogndal | 1. Division | 11 | 0 | 0 | 4 | 0 | – |
| 2021 | Sarpsborg 08 | Eliteserien | 12 | 0 | 0 | 1 | 0 | 6.6 |
| 2020 | Sandefjord | Eliteserien | 24 | 0 | 0 | 7 | 0 | 6.5 |
| 2019 | Sandefjord | 1. Division | 7 | 0 | 0 | 0 | 0 | – |
| 2018 | Sandefjord | Eliteserien | 18 | 0 | 2 | 6 | 0 | 6.6 |
| 2017 | FH | Úrvalsdeild | 17 | 1 | 0 | 4 | 0 | – |
| 2016 | FH | Úrvalsdeild | 20 | 5 | 0 | 5 | 0 | – |
| 2015 | FH | Úrvalsdeild | 12 | 6 | 0 | 1 | 0 | – |
| 2015 | Fjölnir | Úrvalsdeild | 9 | 1 | 0 | 4 | 0 | – |
| 2014 | FH | Úrvalsdeild | 21 | 2 | 0 | 2 | 0 | – |
| 2013 | FH | Úrvalsdeild | 18 | 1 | 0 | 5 | 0 | – |
| 2012 | FH | Úrvalsdeild | 16 | 2 | 0 | 3 | 0 | – |
| 2011 | FH | Úrvalsdeild | 10 | 2 | 0 | 2 | 0 | – |
| Total | 195 | 20 | 2 | 44 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 01 Jan 2022 | Sogndal | Sarpsborg | N/A | |
| - | Sarpsborg | Sogndal | Loan | |
| - | Sandefjord | Sarpsborg | Free | |
| 01 Jan 2018 | FH | Sandefjord | Free | |
| - | Fjölnir | FH | N/A | |
| - | FH | Fjölnir | Loan | |
| - | BÍ / B | FH | N/A |
E. Pálsson career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.