| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Braintree | FA Cup | 1 | 0 | 0 | 0 | 0 | 6.0 |
| 2025/2026 | Braintree | National League Cup | 3 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Colchester | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2024/2025 | Braintree | National League Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Braintree | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Colchester U21 | Premier League Cup | 1 | 1 | 0 | 0 | 0 | – |
| 2024/2025 | Colchester | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.3 |
| 2023/2024 | Colchester | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Colchester | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 6.6 |
| 2021/2022 | Colchester U23 | Premier League Cup | 1 | 1 | 0 | 0 | 0 | – |
| Total | 14 | 2 | 0 | 0 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 12 Nov 2025 | Braintree | Colchester | Return from loan | |
| 08 Aug 2025 | Colchester | Braintree | Loan | |
| - | Yeovil | Colchester | Return from loan | |
| 03 Jul 2025 | Colchester | Yeovil | Loan | |
| 01 Mar 2025 | Braintree | Colchester | Return from loan | |
| 09 Jul 2024 | Colchester | Braintree | Loan | |
| 04 Jul 2024 | Aveley | Colchester | Return from loan | |
| 02 Oct 2024 | Colchester | Aveley | Loan | |
| 10 Feb 2023 | Chelmsford | Colchester | Return from loan | |
| 08 Jan 2023 | Colchester | Chelmsford | Loan | |
| - | Chelmsford | Colchester | Return from loan | |
| - | Colchester | Chelmsford | Loan | |
| 03 Apr 2023 | Chelmsford | Colchester | Return from loan | |
| - | Colchester | Chelmsford | Loan | |
| 02 Jan 2022 | Maldon & Tiptree | Colchester | Return from loan | |
| 01 Jul 2022 | Colchester | Maldon & Tiptree | Loan | |
| 12 Jan 2021 | Maldon & Tiptree | Colchester | Return from loan | |
| 11 Jan 2021 | Colchester | Maldon & Tiptree | Loan |
F. Terry career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.