| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2020 | Orange County SC | USL Championship | 4 | 0 | 0 | 1 | 0 | – |
| 2019 | Orange County SC | USL Championship | 31 | 3 | 0 | 11 | 0 | – |
| 2018/2019 | Tractor | Persian Gulf Pro League | 2 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | AFC Wimbledon | League One | 36 | 3 | 0 | 5 | 0 | – |
| 2016/2017 | Rangers | Premiership | 21 | 3 | 0 | 2 | 0 | – |
| 2015/2016 | Rangers | Championship | 11 | 4 | 0 | 0 | 0 | – |
| 2015/2016 | Doncaster Rovers | League One | 7 | 1 | 0 | 0 | 0 | – |
| 2014/2015 | Doncaster Rovers | League One | 40 | 7 | 0 | 7 | 1 | – |
| 2013/2014 | Doncaster Rovers | Championship | 7 | 0 | 0 | 0 | 0 | – |
| 2012/2013 | Brentford | League One | 39 | 8 | 0 | 4 | 0 | – |
| 2011/2012 | Brentford | League One | 19 | 0 | 0 | 1 | 0 | – |
| 2010/2011 | Kilmarnock | Premiership | 7 | 0 | 0 | 0 | 0 | – |
| Total | 224 | 29 | 0 | 31 | 1 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Tractor | Machine Sazi | Loan | |
| - | Rangers | Tractor | Free | |
| - | Rangers | Wimbledon | Loan | |
| 01 Jan 2016 | Doncaster | Rangers | N/A | |
| 07 Mar 2013 | Brentford | Doncaster | Free |
H. Forrester career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.