| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Morecambe | FA Trophy | 1 | 1 | 0 | 0 | 0 | – |
| 2024/2025 | Gillingham | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Gillingham | EFL Trophy | 3 | 0 | 0 | 0 | 0 | 6.5 |
| 2024/2025 | Gillingham | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.2 |
| 2023/2024 | Accrington | FA Cup | 2 | 0 | 1 | 0 | 0 | – |
| 2023/2024 | Accrington | EFL Trophy | 4 | 0 | 3 | 0 | 0 | 7.5 |
| 2023/2024 | Accrington | EFL Cup | 1 | 0 | 1 | 0 | 0 | 6.2 |
| 2022/2023 | Accrington | FA Cup | 1 | 0 | 0 | 0 | 0 | 6.2 |
| 2022/2023 | Accrington | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 6.2 |
| 2021/2022 | Accrington | FA Cup | 1 | 0 | 1 | 0 | 0 | – |
| 2021/2022 | Accrington | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 7.0 |
| 2021/2022 | Accrington | EFL Cup | 1 | 0 | 0 | 1 | 0 | 7.0 |
| 2020/2021 | Walsall | EFL Trophy | 2 | 0 | 1 | 0 | 0 | 7.2 |
| 2018/2019 | Reading U23 | Premier League Cup | 1 | 1 | 0 | 0 | 0 | – |
| Total | 21 | 2 | 7 | 1 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 09 Sept 2025 | Gillingham | Morecambe | Free agent | |
| 07 Jan 2024 | Accrington | Gillingham | Transfer | |
| 08 May 2021 | Walsall | Accrington | Free agent | |
| - | Reading | Walsall | Transfer |
J. Nolan career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.