| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024/2025 | Haverfordwest County | Premier League | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Haverfordwest County | Premier League | 25 | 2 | 0 | 2 | 0 | – |
| 2022/2023 | Haverfordwest County | Premier League | 31 | 6 | 0 | 3 | 1 | – |
| 2021/2022 | Haverfordwest County | Premier League | 31 | 4 | 0 | 5 | 0 | – |
| 2020/2021 | Haverfordwest County | Premier League | 21 | 9 | 0 | 5 | 0 | – |
| Total | 108 | 21 | 0 | 15 | 1 | – | ||
J. Wilson career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.