| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Crewe | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 7.2 |
| 2025/2026 | Crewe | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.3 |
| 2024/2025 | Maidenhead | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Oxford Utd | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 6.7 |
| 2022/2023 | Oxford Utd | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 6.7 |
| 2022/2023 | Oxford Utd | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.3 |
| 2021/2022 | Oxford Utd | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| Total | 8 | 0 | 0 | 0 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Southend | Oxford Utd | Return from loan | |
| - | Oxford Utd | Southend | Loan | |
| 01 Mar 2026 | Crewe | Oxford Utd | Return from loan | |
| 08 Nov 2025 | Oxford Utd | Crewe | Loan | |
| - | Southend | Oxford Utd | Return from loan | |
| 12 Jun 2024 | Oxford Utd | Southend | Loan | |
| 11 Aug 2024 | Maidenhead | Oxford Utd | Return from loan | |
| 09 May 2024 | Oxford Utd | Maidenhead | Loan | |
| - | Maidenhead | Oxford Utd | Return from loan | |
| - | Oxford Utd | Maidenhead | Loan | |
| - | Dartford | Oxford Utd | Return from loan | |
| 08 Nov 2023 | Oxford Utd | Dartford | Loan | |
| - | Banbury | Oxford Utd | Return from loan | |
| 01 Jun 2023 | Oxford Utd | Banbury | Loan |
J. Golding career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.