| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2024/2025 | Gloucester City | Non League Premier | 0 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Gloucester City | National League N / S | 8 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Weymouth | National League N / S | 4 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Vendsyssel | 1. Division | 0 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Midtjylland | Superliga | 0 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Exeter City | League Two | 0 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Warrenpoint Town | Premiership | 8 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Chelsea U23 | Premier League 2 | 0 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Chippenham Town | National League N / S | 40 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Chelsea U18 | U18 Premier League | 8 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Chelsea U23 | Premier League 2 | 1 | 0 | 0 | 0 | 0 | – |
| Total | 69 | 0 | 0 | 0 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Weymouth | Gloucester | Free | |
| 07 Jan 2021 | Exeter | Midtjylland | N/A | |
| - | Warrenpoint | Chelsea | N/A | |
| 01 Jan 2019 | Chelsea | Warrenpoint | Loan | |
| 07 Jan 2018 | Chippenham | Chelsea | N/A | |
| - | Chelsea | Chippenham | Loan |
J. Thompson career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.