| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Dundalk | Premier Division | 7 | 0 | 1 | 1 | 0 | 7.0 |
| 2025 | Dundalk | Division 1 | 14 | 0 | 0 | 1 | 0 | – |
| 2025 | Athlone | Division 1 | 15 | 0 | 0 | 2 | 0 | – |
| 2024 | Sligo Rovers | Premier Division | 30 | 0 | 2 | 8 | 1 | – |
| 2023 | Shelbourne | Premier Division | 4 | 0 | 0 | 0 | 0 | 6.6 |
| 2022 | Shelbourne | Premier Division | 30 | 1 | 0 | 8 | 1 | – |
| 2021 | Shelbourne | Division 1 | 24 | 1 | 0 | 2 | 0 | – |
| 2020 | Bray | Premier Division | 1 | 0 | 0 | 0 | 0 | – |
| 2020 | Bray | Division 1 | 18 | 0 | 0 | 3 | 0 | – |
| 2019 | Shelbourne | Division 1 | 8 | 0 | 0 | 0 | 0 | – |
| 2018 | Shelbourne | Premier Division | 2 | 0 | 0 | 0 | 0 | – |
| 2018 | Shelbourne | Division 1 | 9 | 0 | 0 | 1 | 0 | – |
| 2017 | Bohemians | Premier Division | 1 | 0 | 0 | 0 | 0 | – |
| Total | 163 | 2 | 3 | 26 | 2 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Athlone | Dundalk | Free agent | |
| 01 Jan 2025 | Sligo Rovers | Athlone | Free agent | |
| 01 Jan 2024 | Shelbourne | Sligo Rovers | Free agent | |
| 01 Jan 2021 | Bray | Shelbourne | Free agent | |
| 01 Jan 2020 | Shelbourne | Bray | Free agent | |
| 07 Mar 2018 | Bohemians | Shelbourne | Free agent | |
| 07 Jan 2016 | Bray | Bohemians | Free agent | |
| 07 Jan 2015 | Kilnamanagh | Bray | Free agent |
J. Wilson career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.