| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025 | Rosenborg | Eliteserien | 0 | 0 | 0 | 0 | 0 | – |
| 2024 | Rosenborg | Eliteserien | 13 | 1 | 1 | 3 | 0 | 6.9 |
| 2023 | Rosenborg | Eliteserien | 13 | 1 | 0 | 3 | 0 | 6.9 |
| 2022 | Rosenborg | Eliteserien | 29 | 0 | 0 | 3 | 1 | 7.0 |
| 2021 | Rosenborg | Eliteserien | 9 | 1 | 0 | 2 | 0 | 6.9 |
| 2020 | Rosenborg | Eliteserien | 9 | 0 | 0 | 1 | 0 | 7.1 |
| 2019/2020 | Bristol City | Championship | 4 | 0 | 0 | 0 | 0 | 6.4 |
| 2018/2019 | Hull City | Championship | 39 | 2 | 1 | 13 | 0 | 6.9 |
| 2017/2018 | Hull City | Championship | 31 | 2 | 5 | 8 | 0 | 6.8 |
| 2016/2017 | Hull City | Premier League | 4 | 0 | 0 | 0 | 0 | 6.6 |
| 2016/2017 | Hull City | Premier League | 11 | 0 | 0 | 1 | 0 | 6.6 |
| 2016/2017 | AZ | Eredivisie | 3 | 2 | 0 | 0 | 0 | 6.9 |
| 2015/2016 | AZ | Eredivisie | 28 | 12 | 6 | 2 | 0 | 7.1 |
| 2014/2015 | AZ | Eredivisie | 22 | 7 | 0 | 3 | 0 | – |
| 2013/2014 | AZ | Eredivisie | 30 | 2 | 0 | 0 | 0 | – |
| 2012/2013 | AZ | Eredivisie | 29 | 3 | 0 | 5 | 0 | – |
| 2012 | Rosenborg | Eliteserien | 18 | 1 | 0 | 1 | 0 | – |
| 2011 | Rosenborg | Eliteserien | 29 | 3 | 0 | 4 | 0 | – |
| 2010 | Rosenborg | Eliteserien | 28 | 7 | 0 | 1 | 0 | – |
| 2009 | Rosenborg | Eliteserien | 3 | 0 | 0 | 0 | 0 | – |
| Total | 352 | 44 | 13 | 50 | 1 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Hull | Rosenborg | Free | |
| - | Bristol City | Hull | N/A | |
| 02 Jan 2020 | Hull | Bristol City | Loan | |
| 01 Jun 2017 | AZ | Hull | € 5.3M | |
| - | AZ | Hull | Loan | |
| - | Rosenborg | AZ | € 2M |
M. Henriksen career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.