| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Rotherham | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2025/2026 | Rotherham | EFL Trophy | 2 | 1 | 1 | 0 | 0 | 7.8 |
| 2025/2026 | Rotherham | EFL Cup | 2 | 0 | 1 | 0 | 0 | 7.0 |
| 2024/2025 | Rotherham | EFL Trophy | 5 | 0 | 1 | 1 | 0 | 7.1 |
| 2024/2025 | Rotherham | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.8 |
| 2023/2024 | Sheffield Wed | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Sheffield Wed | EFL Cup | 1 | 0 | 0 | 0 | 0 | 7.2 |
| 2022/2023 | Sheffield Wed | FA Cup | 1 | 0 | 0 | 0 | 0 | 6.2 |
| 2022/2023 | Sheffield Wed | EFL Trophy | 2 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Sheffield Wed | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2021/2022 | Blackpool | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.6 |
| 2020/2021 | Doncaster | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 7.0 |
| 2020/2021 | Doncaster | FA Cup | 2 | 0 | 1 | 0 | 0 | 6.8 |
| 2019/2020 | Doncaster | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Doncaster | EFL Trophy | 2 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Doncaster | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2018/2019 | Sunderland | FA Cup | 1 | 0 | 0 | 0 | 0 | 6.3 |
| 2018/2019 | Sunderland | EFL Trophy | 4 | 0 | 0 | 0 | 0 | – |
| 2018/2019 | Sunderland | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.2 |
| 2017/2018 | Wigan | FA Cup | 2 | 0 | 0 | 0 | 0 | 6.6 |
| 2017/2018 | Wigan | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Wigan | EFL Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Wigan | Johnstone's Paint Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2014/2015 | Rotherham | FA Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2014/2015 | Manchester Utd | Capital One Cup | 1 | 0 | 0 | 1 | 0 | – |
| Total | 43 | 1 | 4 | 3 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| 07 Jan 2024 | Sheffield Wed | Rotherham | Free agent | |
| 07 Jan 2023 | Blackpool | Sheffield Wed | Transfer | |
| - | Sheffield Wed | Blackpool | Return from loan | |
| 07 Jul 2022 | Blackpool | Sheffield Wed | Loan | |
| 07 Jan 2021 | Doncaster | Blackpool | Free agent | |
| 07 Jan 2019 | Sunderland | Doncaster | Transfer | |
| 07 Feb 2018 | Wigan | Sunderland | Free agent | |
| - | Manchester Utd | Wigan | Transfer | |
| - | Huddersfield | Manchester Utd | Return from loan | |
| - | Manchester Utd | Huddersfield | Loan | |
| 01 Nov 2015 | Rotherham | Manchester Utd | Return from loan | |
| - | Manchester Utd | Rotherham | Loan | |
| - | Carlisle | Manchester Utd | Return from loan | |
| - | Manchester Utd | Carlisle | Loan | |
| 07 Jan 2012 | Preston | Manchester Utd | Transfer |
R. James career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.