| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Aldershot | National League Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2025/2026 | Aldershot | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Aldershot | FA Trophy | 2 | 2 | 0 | 0 | 0 | – |
| 2024/2025 | Aldershot | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Aldershot | National League Cup | 5 | 2 | 1 | 1 | 0 | – |
| 2023/2024 | Bromley | FA Trophy | 1 | 1 | 0 | 0 | 0 | – |
| 2022/2023 | Hungerford | FA Trophy | 2 | 2 | 0 | 0 | 0 | – |
| 2022/2023 | Bristol Rovers | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| 2022/2023 | Bristol Rovers | EFL Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Bristol Rovers | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2021/2022 | Bristol Rovers | EFL Trophy | 1 | 1 | 1 | 1 | 0 | 7.2 |
| 2021/2022 | Bristol Rovers | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.9 |
| Total | 19 | 8 | 2 | 2 | 0 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Aldershot | Yeovil | Transfer | |
| 07 Jan 2024 | Bristol Rovers | Aldershot | Free agent | |
| - | Bromley | Bristol Rovers | Return from loan | |
| 09 Jan 2023 | Bristol Rovers | Bromley | Loan | |
| - | Hungerford | Bristol Rovers | Return from loan | |
| - | Bristol Rovers | Hungerford | Loan | |
| - | Bath | Bristol Rovers | Return from loan | |
| - | Bristol Rovers | Bath | Loan | |
| - | Weston-super-Mare | Bristol Rovers | Return from loan | |
| - | Bristol Rovers | Weston-super-Mare | Loan | |
| - | Weston-super-Mare | Bristol Rovers | Transfer |
R. Jones career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.