07 Jan2025 | Leyton Orient | Dag & Red | Free agent | |
| - | Maidenhead | Leyton Orient | Return from loan | |
04 Jan2025 | Leyton Orient | Maidenhead | Loan | |
11 Dec2024 | Wealdstone | Leyton Orient | Return from loan | |
| - | Leyton Orient | Wealdstone | Loan | |
07 Jun2023 | Wealdstone | Leyton Orient | Transfer | |
07 Jan2022 | Horsham FC | Wealdstone | Free agent | |
| - | Wealdstone | Horsham FC | Return from loan | |
| - | Horsham FC | Wealdstone | Loan | |
07 Jan2021 | Dorking | Horsham FC | Free agent | |
07 Jan2020 | Woking | Dorking | Free agent | |
04 Feb2020 | Dorking | Woking | Return from loan | |
03 Feb2020 | Woking | Dorking | Loan | |
| - | Chelmsford | Woking | Return from loan | |
| - | Woking | Chelmsford | Loan | |
07 Jan2019 | Watford | Woking | Free agent | |
| - | Eastbourne Boro | Watford | Return from loan | |
01 Jan2019 | Watford | Eastbourne Boro | Loan | |
01 Jun2018 | Hampton & Richmond | Watford | Return from loan | |
| - | Watford | Hampton & Richmond | Loan | |
07 Aug2017 | West Ham | Watford | Free agent | |
| - | Hampton & Richmond | West Ham | Return from loan | |
01 Jun2017 | West Ham | Hampton & Richmond | Loan | |
| - | Wealdstone | West Ham | Return from loan | |
| - | West Ham | Wealdstone | Loan |
S. Howes transfer history tracks all club moves during the professional career, including transfer dates and teams involved.