| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Kuressaare | Meistriliiga | 9 | 0 | 0 | 2 | 0 | – |
| 2025 | Kuressaare | Meistriliiga | 33 | 0 | 1 | 2 | 0 | – |
| 2024 | Tallinna Kalev U21 | Esiliiga | 4 | 0 | 0 | 1 | 0 | – |
| 2024 | Tallinna Kalev | Meistriliiga | 26 | 0 | 0 | 4 | 0 | – |
| 2023 | Tallinna Kalev | Meistriliiga | 36 | 3 | 1 | 3 | 0 | – |
| 2022 | Parnu JK Vaprus | Meistriliiga | 34 | 3 | 5 | 6 | 0 | – |
| 2021 | Paide Linnameeskond U21 | Esiliiga | 11 | 4 | 0 | 2 | 0 | – |
| 2021 | Paide | Meistriliiga | 24 | 3 | 3 | 6 | 1 | – |
| 2020 | Paide | Meistriliiga | 19 | 1 | 0 | 6 | 0 | – |
| 2019 | Paide | Meistriliiga | 35 | 9 | 1 | 5 | 0 | – |
| 2018 | Paide | Meistriliiga | 33 | 3 | 0 | 7 | 0 | – |
| 2017 | Paide | Meistriliiga | 34 | 1 | 0 | 5 | 0 | – |
| 2016 | Paide | Meistriliiga | 31 | 4 | 0 | 7 | 1 | – |
| 2015 | Paide | Meistriliiga | 30 | 2 | 0 | 9 | 3 | – |
| 2014 | Paide | Meistriliiga | 7 | 4 | 0 | 2 | 0 | – |
| 2012 | Viljandi | Meistriliiga | 7 | 2 | 0 | 4 | 0 | – |
| 2011 | Viljandi | Meistriliiga | 7 | 3 | 0 | 4 | 0 | – |
| Total | 380 | 42 | 11 | 75 | 5 | – | ||
| Date | From | To | Type | |
|---|---|---|---|---|
| - | Tallinna Kalev | Kuressaare | Free agent | |
| 01 Nov 2023 | Parnu JK Vaprus | Tallinna Kalev | Transfer | |
| 01 May 2022 | Paide | Parnu JK Vaprus | Transfer | |
| 01 Jan 2014 | Kuressaare | Paide | Transfer | |
| 02 Oct 2013 | Viljandi | Kuressaare | Transfer | |
| 06 Jan 2011 | Tulevik | Viljandi | Transfer | |
| 01 Jan 2009 | Flora | Tulevik | Transfer |
S. Sinilaid career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.