| - | Bengaluru FC | Goa | Free agent | |
| - | Mohun Bagan | Bengaluru FC | Free agent | |
01 Jun2022 | Sibenik | Mohun Bagan | Free agent | |
| - | Mohun Bagan | Sibenik | Free agent | |
| - | Kerala Blasters | Mohun Bagan | Free agent | |
| - | Bengaluru FC | Kerala Blasters | Return from loan | |
01 Dec2017 | Kerala Blasters | Bengaluru FC | Loan | |
| - | DSK Shivajians | Kerala Blasters | Return from loan | |
03 Apr2016 | Kerala Blasters | DSK Shivajians | Loan | |
| - | SC Goa | Kerala Blasters | Return from loan | |
02 Aug2015 | Kerala Blasters | SC Goa | Loan | |
| - | United Sikkim | Kerala Blasters | Transfer | |
| - | Rangdajied United | United Sikkim | Return from loan | |
11 Nov2013 | United Sikkim | Rangdajied United | Loan |
S. Jhingan transfer history tracks all club moves during the professional career, including transfer dates and teams involved.